You can take daily CBD doses by taking CBD gummies. It is a simple and easy way to consume CBD. Plus, it tastes great.
These CBD edibles come in small quantities, usually 10-25mg. This makes it easy to get the right amount for any condition you’re trying to treat.
Many people are confused about CBD dosages. Different ailments require different dosages. However, it all depends on the severity and body size of the individual.
Although overdose is unlikely to cause illness, it is better to make sure you are taking the right amount so you don’t waste any.
This article will discuss the amount of CBD Gummies you should take to solve your problem.
How many CBD-gummies should one take?
These factors will determine the dosage of CBD Gummies.
- CBD for what purpose?
- Gravity of symptoms
- Your bodyweight
- Your metabolism
Your dose for general health can be as low as 10-25mg per day, while you can take 600mg to treat anxiety or seizures. Different dosages may be required for people with specific symptoms.
CBD-gummies to Help with Pain
Research suggests that CBD 15-25mg per day can help with pain. If you only need a small amount, a 500mg container of CBD Gummies can last over a month.
It all depends on what the symptoms are. For severe pain, a higher dose is necessary.
CBD-gummies to treat anxiety
Higher CBD dosages are better for anxiety symptoms, according to research. One study showed that a single 600mg CBD dose could reduce social anxiety. Other studies have shown that CBD can be used to reduce anxiety, ranging from 100mg up to 600mg.
However, the severity and nature your symptoms will determine the dosage.
CBD-gummies for seizures
Seizure dosages are usually dependent on your body weight. According to research, CBD can reduce seizures by 25mg per kg of body weight. A second study suggested that 20mg/kg body weight would be the ideal amount to reduce seizures.
Another study suggests that CBD can be used to treat epileptics by giving them 200-300mg per day.
CBD-gummies to help you sleep
A study found that 160mg CBD is ideal for treating insomnia. It can also help with sleep quality. Also, the doses of 40mg and 80mg had similar effects such as reducing dream recall.
Patients suffering from insomnia may be able to take 160 mg or more of the drug. This will help them quickly get relief. You can also take small daily doses for a longer time.
CBD-gummies for depression
A 2018 study found that a single dose of CBD/kg bodyweight, ranging from 7 to 30, can reduce depression by reducing anxiety. This treatment can reduce depression in as little as 30 minutes and lasts for up to a week. However, this was tested on rats.
For instant relief of symptoms such as depression, a single dose of CBD 400-600mg can suffice. You may need to take a smaller dose for a longer time in order to feel the full effects.